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Weathered outdoor backboard and rim

BALL HANDLING AND FINISHING

A handle that survives a real defender.

Cone work builds a handle that looks good on video. Alex builds one that holds up when a defender is in your chest, your strong hand is taken away and you still have to finish.

01 / WHAT IT IS

How do you get better at ball handling?

By doing a small number of moves thousands of times with both hands, then using them against someone who is actively trying to take the ball. Speed of hands is the easy half. Knowing when to use the move, and finishing after it, is where most players stall.

Alex splits the work in two. First the hands, done alone: pounding the ball hard, two balls when it helps, eyes up the whole time, weak hand getting more repetitions than the strong one because that is where the gap is. This part is repetitive and it is supposed to be. A crossover is not learned in twenty repetitions, it is learned in enough that your hands do it while your eyes are somewhere else.

Then the pressure. Alex guards you. He takes away your right hand, forces you baseline, reaches, bodies you and closes the gap. What survives that is your actual handle. Everything else was decoration. Players are often surprised how few of their moves make it through this, and that is useful information rather than bad news.

Finishing is trained in the same session, because a drive that ends in a bad layup is a wasted drive. Both hands, off both feet, through contact, and away from the rim protector rather than into him. Most of it is done outdoors at Bellevue Beach Park, Newport or Swope, on rims that do not give you anything.

Painted lines on a worn outdoor court surface

02 / INSIDE A SESSION

How handle and finishing work are built

  • 01

    Hands first, weak hand heavier

    Stationary and moving ball work with the eyes up, weighted toward the hand you avoid. Boring, repetitive, and the reason the rest of it works.

  • 02

    Two or three moves, not twenty

    A small package drilled deeply beats a long list of moves you can each do once. Alex picks the moves that fit your body and the way you already play.

  • 03

    The same move against pressure

    Alex guards you live, takes your strong hand away and forces you into your weak side. A move that does not survive this does not go in the package.

  • 04

    Finish the drive you started

    Both hands, both feet, through contact and around a rim protector. Every handle block ends at the rim, because a drive that ends in a bad shot solved nothing.

03 / WHO IT IS FOR

Who this training suits

This is for a player who gets picked up full court and panics, a player who only goes right, a player who can beat the first defender and then throws the ball away at the second, and a player who gets to the rim and cannot finish over anyone taller. Middle school through college, boys and girls.

It is not for a player who wants a highlight package. Alex will not spend a session teaching moves that look good on a phone and fall apart against a good on ball defender, and he says so early. It is also not for a player who will not do the unglamorous part. If ten minutes of two ball work with your eyes up is beneath you, the handle will not change and you will have spent $200 finding that out.

Painted lines on a worn outdoor court surface

04 / WHAT CHANGES

What this work actually buys you

Both hands

Weak hand work gets more repetitions than the strong hand, because a defender only has to take one side away to stop a one handed player.

How sessions are weighted.

Live pressure

Every handle block ends against a real defender, on ball, with your preferred side taken away.

Structural, in every session.

$200

One private session at an outdoor public court in Bellevue, Newport or Swope. Groups of two to four are also available.

Ask about seasonal packages.

06 / Questions

What people ask about this

My kid can do the drills but turns it over in games. Why?

Because drills without a defender train the hands and not the choices. Basketball is a game of split second decisions, and a handle that was only ever tested against cones has never had to answer one. That is why every block here ends live, with Alex guarding, reaching and taking away the side the player prefers.

How many moves should a player have?

Fewer than most people think. Two or three moves that work against real pressure, off both hands, beat a list of ten that each work once against nobody. Alex picks the package based on your position, your body and how you already play, then drills it until it holds up. Adding moves comes after that, not before.

Do you use dribbling aids and masks?

Sparingly, and only when the tool fixes the specific thing that is broken. Most equipment sells a feeling of hard work rather than a change in skill. The two things that reliably move a handle are volume of correct repetitions and a live defender, so that is where session time goes.

Can we work on handle and finishing in the same session?

Yes, and they are usually trained together on purpose. Beating your defender and then missing over the help is still a failed possession. Finishing work covers both hands, both feet, contact and reading the rim protector, so the drive ends the way it was supposed to.

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Tell Alex who the player is and what they are trying to fix. He replies within a day, and he will say so if he is not the right fit.

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